Have you ever heard of a Lower Back pain exercise specialist?

Well, neither had I!

But I have many clients who experience back pain regularly or long term and I noticed how it was improving through my Personal training and coaching. I have helped clients go from unable to roll over in bed to deadlifting 50kg's plus and completing daily activities with NO PAIN! 

 

So, I took my training to Level 4 to become more skilled and able to specifically target, manage and even eradicate your lower back pain.

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I have now developed a 3 month coaching programme where we work together both in my private healthcare facility (or on zoom if you can't get to me) and at home with full accountability from me and a support network from the rest of the group (no more than 12 people per programme)

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If you'd like to apply for this programme, please complete the enquiry form below and we'll arrange an informal, confidential chat to see if this is the right programme for you.