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  • Thrive membership

    75£
    Every month
    Training plan with monthly focus call for all intensities, abilities and schedules
     
    • Large bank of strength training sessions
    • 1:1 monthly review with me
    • Home and Gym sessions
    • Specific goals and targets for you
    • Track all your progress including pictures & measurements
    • Nutrition targets if that suits your goals
    • Build new habits and routines
    • Stretching & recovery advice
    • Female only community support and accountability

  • Thrive annual membership - save £150!

    750£
    Every year
    Training plan with monthly focus call for all intensities, abilities and schedules
     
    • Sign up annually to receive 12 months for the price of 10!
    • Large bank of strength training sessions
    • 1:1 monthly review with me
    • Home and gym sessions
    • Specific goals and targets for you
    • Track all your progress including pictures & measurements
    • Nutrition targets if that suits your goals
    • Build new habits and routines
    • Stretching & recovery advice
    • Female only community support and accountability

  • Back to Bricks

    200£
     
    My 6 week process to help you achieve fat loss, get stronger than you knew you were, with confidence and results that last.
    Valid for 9 weeks
    • Personal weekly review
    • Build strength and / or lose fat
    • Nutrition guidance and education
    • Habit and mindset work
    • 2x Team calls for support, questions and encouragement
    • Strength training and stretch sessions
    • Support and accountability
    • Client resource library with guides and info sheets
    • Work towards realistic goals
    • Long lasting results
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