Cancer Care
Specialist Exercise and Nutrition Coaching support for people living with and beyond Cancer
Evidence-based movement, nutrition and behaviour change coaching to help you restore strength, reduce fatigue, rebuild confidence and - for individuals and professional referrals.
Clinicians & Healthcare Professionals:
Find out about 1:1support for you.
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Exercise during and after cancer treatment can reduce risk of recurrence by up to 33%.
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It improves quality of life, mood, and treatment tolerance.
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Strength and mobility training support long-term recovery and help you get back on your feet quicker post treatment.
Despite these facts, many people leave treatment unsure how to return to activity safely
- that’s where I come in.
For Individuals:
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1:1 coaching (delivered online so no concerns over location or low energy days).
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Personalised exercise & movement plans matched to your treatment stage, energy levels, and mobility.
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Fatigue management, mindset support, and gentle habit change.
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Nutrition coaching & guidance to help you improve your energy & recovery.
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Lifestyle & mindset support to help you regain confidence.
For Clinicians & Healthcare Professionals:
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Safe, evidence-based exercise and lifestyle coaching for clients during or post-treatment.
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Detailed intake and communication on client goals, precautions, and progress.
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Referral pathway that supports NHS, private, or charity frameworks.
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Collaboration options with physios, cancer nurses, and wellbeing leads.