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Qualifications

  • Level 4 Specialist Exercise Instructor for Cancer (CanRehab)

  • Level 4 Back Pain Exercise Specialist

  • Level 4 RSPH Nutrition (pending)

  • Level 3 Personal Training, Coaching & Programming

  • Level 3 Exercise referral for Health Management 

  • Level 3 Nutrition & Weight Management

  • Pre & Post natal exercise & nutrition

  • Advanced Anatomy & Physiology

  • Behaviour Change Coaching

  • Level 2 Counselling 

Get in touch

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  • Instagram
  • Instagram

Facebook

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​Instagram - Cancer Support

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Instagram - Women's strength & health support

Kirsty with her logo for her Podcast Cover

My Podcast & Substack are full of simple tips for you to implement to get stronger, fitter & healthier at all stages of your cancer journey.
Just like my coaching, it's not about drastic measures or extremes, just small changes that make a big impact.

Click to listen:
Apple or Spotify

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