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Find out more about my Monthly programme Thrive here!

Download Your Information Pack Here!

Ready to join Team Kinetic?

  • Thrive membership - 2 months free!

    500£
    Every year
    Training sessions for different intensities, abilities and schedules
     
    • Sign up annually to receive 12 months for the price of 10!
    • A bank of training sessions
    • Suitable for home workouts or gym sessions
    • 1 monthly check in with me
    • Set goals and targets to work towards
    • Track all your progress including pictures & measurements
    • Calories & macronutrient targets if required
    • Sync your Fitbit / Apple watch / My fitness pal and Garmin
    • Build new habits and routines
    • Additional health, wellbeing & nutrition advice
    • Stretching & recovery advice
    • Join my female only community

  • Thrive membership

    50£
    Every month
    Training sessions for different intensities, abilities and schedules
     
    • A bank of training sessions
    • Suitable for home workouts or gym sessions
    • 1 monthly check in with me
    • Set goals and targets to work towards
    • Track all your progress including pictures & measurements
    • Calories & macronutrient targets if required
    • Sync your Fitbit / Apple watch / My fitness pal and Garmin
    • Build new habits and routines
    • Additional health, wellbeing & nutrition advice
    • Stretching & recovery advice
    • Join my female only community

  • Online Coaching - 3 months

    525£
     
    3 months of Online training with zoom call, habit & mindset coaching, support and advice
     
    • 1 zoom call per month
    • Weekly check in with me
    • Regular Personal advice & support
    • Uniquely tailored programme to suit your goals, gym or home
    • Build new habits and routines
    • Programme includes up to 6 sessions per week
    • Track all progress via my app, including pictures & measures
    • Calories & macronutrient targets
    • Sync your Fitbit / Apple watch / My fitness pal and Garmin
    • Regular WhatsApp support & encouragement
    • App calendar provides prompts & habit reminders daily
    • Additional health, wellbeing & nutrition advice
    • Stretching & recovery advice
    • Join my female only community

  • Online coaching

    195£
    Every month
    Online training with zoom call, habit & mindset coaching, support and advice
     
    • 1 zoom call per month
    • Weekly check in via Whatsupp
    • Regular Personal Advice and Support
    • Uniquely tailored programme to suit your goals, gym or home
    • Programme includes up to 6 sessions per week
    • Track all progress via my app, including pictures & measures
    • Calories and macronutrient targets
    • Sync your Fitbit / Apple watch / My fitness pal and Garmin
    • Regular WhatsApp support & encouragement
    • App calendar provides prompts & habit reminders daily
    • Additional health, wellbeing and nutrition advice
    • Stretching and recovery advice

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