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kineticnwcoaching
Nov 27, 20233 min read
Being Kinder to Yourself When You're Busy
Let's face it; most days are very busy days that consist of a massive To Do List that is often quite frankly, unrealistic! Why? Because...
270


kineticnwcoaching
Jun 7, 20232 min read
Social media - help or hinderance?
Social media can be a great place to source information, connect with people with similar interests, catch up with friends..... But it...
130


kineticnwcoaching
Feb 2, 20231 min read
Why the scales do not define your happiness
Separating your emotions from the scales
140
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